Men’s Service
Our Men’s Health and Wellbeing Service provides compassionate support for men who have experienced trauma and challenges related to alcohol and drug use, all within a safe, welcoming and non-judgmental environment.
We understand that healing is a personal journey, which is why we offer a flexible mix of one-to-one sessions and group activities tailored to your unique needs and goals.
Through individual support, we work with you to build resilience, improve mental health and develop practical coping strategies. Our group sessions create a sense of community where you can connect with others facing similar experiences, share your story and gain strength from mutual understanding.
Activities may include mindfulness and stress management, confidence-building workshops, physical wellbeing sessions and peer-led discussions — all designed to help you rebuild your life and wellbeing, step by step.
Whether you’re just beginning your journey or looking for ongoing support, we are here to walk alongside you with respect, empathy and practical help.
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Group sessions run weekly and are designed by wellbeing support workers in collaboration with the men who attend. These have included activities like communal cooking, yoga and open discussions on health and wellbeing. It is a chance to share experiences, learn new skills and support each other on the journey to better health.
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One-to-one support is completely person-centred, meaning you decide what is most important to discuss with your worker. You will agree together on when and where to meet — whether at our Head Office or out in the community.
Take The Next Step
To refer yourself or someone else to our Men’s Service, please complete our referral form. Alternatively, get in touch with us to learn more: 0141 353 1800 / mensservice@murrays.scot.
Our Service Funders
