Explore substance use and dependency through a compassionate, mental health-informed lens. This session examines the psychological and neurological aspects of dependency, the cycles of use and the impact on individuals, families and communities. 

Participants will:

• Understand substance use and dependency as a health and behavioural issue

• Learn about the brain’s role in habit formation and compulsive behaviours

• Explore stigma and its impact on recovery and support

• Gain practical guidance on how managers and staff can respond effectively and sensitively

Ideal for teams in health, social care, education and workplace settings looking to build confidence and competence in supporting individuals affected by substance use.

Deepen your understanding of alcohol use in Scotland and its impact on individual and community health. This interactive session explores the effects of alcohol on physical and mental wellbeing, addresses common myths and equips you with practical harm reduction strategies.

Participants will learn how to:

• Accurately calculate alcohol units

• Distinguish facts from misconceptions

• Promote safer drinking habits in personal and professional settings

Ideal for anyone working in health, social care, education, or community support roles.

Explore what resilience truly means and how individuals adapt in the face of challenge and adversity. This session examines the connection between emotions, motivation and stress, while offering practical, evidence-informed strategies to strengthen resilience in both yourself and those you support. 

Participants will:

• Gain insight into the psychology of resilience

• Understand how stress affects behaviour and wellbeing

• Learn practical tools to build emotional strength, confidence and coping skills

Ideal for professionals working in demanding or high-pressure environments and anyone supporting others through change or difficulty.

Gain a clear, up-to-date understanding of drug use in Scotland, including current trends, drug classifications and legal implications. This session also explores practical harm reduction approaches and outlines the support and treatment options available for individuals affected by drug use.

Participants will:

• Explore patterns and trends in drug use across Scotland

• Understand drug categories, effects, and the law

• Learn practical harm reduction strategies

• Identify pathways to support, treatment, and recovery

Ideal for professionals working in health, social care, education, and community services.

Understand the importance of maintaining clear, safe and ethical boundaries in professional settings. This session explores the role of boundaries in building trust, protecting wellbeing and upholding professional standards. 

Key topics include:

• Professional codes of conduct and ethical responsibilities

• Navigating confidentiality, social media, and communication

• The impact of language, tone, and personal presentation

• Reflecting on personal values, beliefs, and their influence on practice 

Ideal for anyone working in support, care, education, or community-based roles.

Duration:

• 3 hours

Empower yourself with the knowledge and confidence to act. This essential course raises awareness around drink and needle spiking, covering the most commonly used substances, their effects and the broader impact on individuals and communities 

Participants will learn how to:

• Recognise the signs and symptoms of spiking

• Respond safely and effectively if someone is suspected to have been spiked

• Take practical steps to reduce risk and create safer social environments

• Understand the legal, social and wellbeing implications of spiking

Ideal for:

Staff in hospitality, events, nightlife, student services, security and anyone committed to fostering safer spaces.